Are you ready for change?
Do you feel ready to commit to making sustained changes to your life?
Finding the right therapist is a good start. Give some thought to the sort of person you want to work with. What will they offer?
What is important to you? How experienced are they? Do you want a therapist with years of experience or someone fresh out of training?
Mandy is a very professional counsellor. Mandy’s skills help put you at ease, allowing conversation to ensue and solutions to be found. – May 2020
What are your thoughts about how change will happen for you?
Have a look at my article published in Counselling Directory about how change takes place and see what you think.
If walking outdoors during therapy appeals to you, take a look at my article on outdoor therapy.